Just as our bodies need protection from heat exposure, so does our hair. When we style our hair using heat-based methods, we run the risk of damaging our locks. In this article, we'll explore how heat-based styling can damage hair and what we can do to minimize the damage.
How heat-based styling can damage hair
If you're like most people, you probably enjoy a good blowout or flat iron session to help give your hair a bit of extra oomph. But what you may not realize is that all that heat can actually be doing serious damage to your strands.
Here's what you need to know about how heat-based styling can damage your hair – and what you can do to minimize the risk.
When you use any kind of heat on your hair – whether it's from a blow dryer, flat iron, curling iron, or even the sun – you're essentially causing thermal damage. This kind of damage weakens the protein structures in your hair, which can lead to dryness, brittleness, and eventually breakage.
One way to help reduce the risk of thermal damage is to use a heat protectant spray on your hair before styling. These products create a barrier between your hair and the heat source, helping to minimize the amount of damage that's done.
Another tip is to avoid using excessive heat. If you don't need to use the highest setting on your blow dryer or flat iron, then don't!
How to prevent heat damage
We all know that heat can be damaging to our hair, but sometimes we just can’t help but style our hair with hot tools. If you must use heat on your hair, there are some things you can do to minimize the damage.
First, always use a heat protectant spray or serum before styling. This will help create a barrier between your hair and the hot tool.
Second, try not to use hot tools every day. Give your hair a break in between styles to allow it to recover.
Third, when using hot tools, use the lowest setting possible that will still give you the results you want. The less time you expose your hair to heat, the better.
Fourth, make sure your hot tools are clean before using them. Dirty tools can cause additional damage to your hair.
By following these tips, you can help prevent heat damage to your hair.
Heat-damage repair treatments
If you're one of the many women who use heat-based styling tools on a regular basis, you may be damaging your hair without even realizing it. Heat damage can cause your hair to become dry and brittle, and can even lead to breakage.
Fortunately, there are a number of treatments available that can help to repair heat-damaged hair. These treatments can help to hydrate and nourish your hair, and can even help to protect it from future damage.
If you're concerned about the health of your hair, be sure to talk to your stylist about the best heat-damage repair treatment for your individual needs.
Conclusion
If you're looking for a way to style your hair that won't damage it, heat-based styling is not the way to go. While it may give you the results you want in the short-term, over time it can cause serious damage to your hair. If you're looking for a healthier alternative, try one of the many non-heat based styling methods available. Your hair will thank you for it!